Are you not eating petai or onion
food, but the mouth still emits an unpleasant aroma? Try going out of the
house and looking up at the sky, maybe the weather is hot. Recent research
shows that hot weather can be one of the causes of your bad breath, you
know! How come? Contact at Oral Surgeon in Jaipur.
Why is hot weather the cause of
bad breath?
In addition to causing body odor,
in fact hot weather can also be a cause of bad breath. This was stated by
Dr. Harold Katz, an expert doctor in the field of halitosis or
bad breath, told Metro. However, this does not mean that hot weather
will immediately make you bad breath.
Bad breath has something to do
with dehydration which is common in hot weather. The mouth is an
environment that is very suitable for bacterial growth. These bacteria
will actually not be a problem if the amount is balanced and live in harmony.
But if you are dehydrated, the
mouth will automatically dry out. This causes the environment in the mouth
to turn sour and make the bacteria grow more fertile.
Not only that, dehydration also
makes dead cells and food waste accumulate in the mouth, both on the tongue,
gums, and inner cheeks. Even if you are not dehydrated, the mouth will
remain moist by saliva which functions to rinse the dead cells out of the
mouth? That is why dehydration can be a cause of bad breath.
The cause of bad breath during
hot weather can also be due to food
What do you eat and drink most
during hot weather? Most of Best Dental Clinic in Jaipur might mention
ice cream, cold water, or soft drinks.
Cold food and drinks, especially
those that taste fresh sweet, are very suitable to enjoy when the weather is
hot. Especially if you are traveling a long distance and start feeling
thirsty. But be careful, food and drinks can be the cause of bad breath,
you know!
The bacteria in your mouth are
very fond of sugar. When you eat sweet foods, this means you provide food
for bacteria to continue to multiply. This bacterial buildup in the mouth
causes bad breath.
Apart from sweet foods or drinks,
the cause of bad breath can also come from the type of dressing you use on
food. For example, you eat a salad with mayonnaise sauce, fried chicken
with tomato sauce, or eat steak with barbecue sauce (BBQ). Yes,
even though it doesn't taste sweet, all types of sauce contain high sugar which
can be a food for bacteria that cause bad breath.
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After understanding this, you
might be hesitant to eat ice cream or eat steak with BBQ sauce for fear of bad
breath. Actually, you can still continue to eat the foods you like,
really.
However, make sure you fulfill
these conditions first in order to avoid bad breath, namely:
Expand water. This aims to prevent dehydration which can be a
cause of bad breath during hot weather.
Pay Attention to the Type of Food
or Drink.
You may just eat sweet
foods or drinks, but limit the amount. This is done to prevent the growth
of bacteria that cause bad breath. According to Dental Clinic in Vidhyadhar Nagar, This can help eradicate the plaques and bacteria that
nest in your mouth. Avoid toothpastes containing detergents named
SLS or sodium laurel sulfate. This SLS can produce a lot of foam, but
it tends not to be beneficial for your dental health.
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